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Vinyasa Open

Open to all levels of practicitoner

Duration Varies13 Chester Road, Parkwood

Service Description

Vi means to order and nyasa means consciously. The movement of the body is facilitated by the breath and is combined with intention and dristhi (focus). The practice of Vinyasa yoga can help you to become more mindful on your mat and therefore with practice, more conscious in your life. Like the Jivamukti classes there is always a great playlist and a general focus in the class or a build up to a peak pose. The classes incorporate breath awareness, meditation, pranayama, asana and spiritual teachings. These classes are intermediate to advanced


Upcoming Sessions


Cancellation Policy

Booking & Credits Policy Credits & Packages Credits are non-refundable and non-transferable. All packages are for personal use only and may not be shared with or transferred to another person. Monthly packages cannot be paused. Cancellations & Rescheduling Booked classes can be cancelled and your credit returned up to 6 hours before the scheduled start time. Cancellations made within the 6-hour window — or failure to attend — will result in the loss of that credit. Unlimited monthly members: Cancelling within 6 hours of a class will count as one day deducted from your package. Class Minimums A minimum of 3 bookings is required for a class to run. If a class is cancelled due to low numbers, you will be notified by message and your credit will be returned in full.


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