Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.

Jivamukti Yoga’s® focus on a non-dualistic view of life (the interconnectedness of all) awakens in the practitioner not only the need to protect the environment and all the animals and plants that share the planet with us, but also teaches skills to confidently achieve those goals for oneself as well as lead others to live in harmony with the planet.