Jivamukti Masterclasses
5 in-depth yoga experiences with Sarah Bentz
Available spots
Service Description
Jivamukti Masterclass Series with Sarah Bentz Join renowned teacher Sarah Bentz for a transformative five-part masterclass series designed to deepen your practice from the ground up. Rooted in intelligent alignment and enriched with yoga philosophy, mantra, breathwork, and hands-on assists, this immersive experience invites practitioners to explore the physical and energetic depth of five key movements in yoga: Standing, Forward Bending, Twisting, Backbending, and Inversions. Each session will weave together anatomical awareness, subtle body understanding, and spiritual intention—helping you not only move with more freedom and precision, but also reconnect with the deeper purpose behind the practice. Day 1: Standing – Rooted Presence Discover the foundational power of standing postures. Explore stability, balance, and direction through the lens of strength and surrender. Through grounding mantras, breath, and hands-on refinement, Sarah will guide you into a deeper relationship with your legs, spine, and sense of self. Theme: Grounding & Self Day 2: Forward Bending – The Art of Letting Go Journey inward through the calming, introspective world of forward bends. Learn how to lengthen and fold with integrity, avoiding common compression patterns while honoring the nervous system’s need for rest. Assisted adjustments and mindful breathing support emotional release and internal reflection. Theme: Surrender & IntrospectionPhilosophy: Day 3: Twisting – Centered Clarity Delve into the detoxifying and clarifying power of twists. Align the spine and activate your core while unraveling layers of tension and mental fog. Breath-led movement and intuitive assists will guide you into your center—physically and energetically. Theme: Clarity & Core Connection Day 4: Backbending – Open to Possibility Explore the heart-opening and energizing world of backbends with skill and care. Learn how to access spinal extension safely and sustainably, supported by breath, mantra, and intelligent sequencing. Theme: Vulnerability & Expansion Day 5: Inversions – Trusting the Unknown Turn your world upside down—literally and metaphorically—as you build strength, courage, and trust in inversions. Whether you're refining your handstand or just learning to lift off, this session offers progressive options, breathwork to calm fear, and assisted support to find balance in the unfamiliar. Theme: Courage & TrustPhilosophy
Upcoming Sessions
Cancellation Policy
PLEASE NOTE WE ARE UNABLE TO REFUND, PAUSE OR EXTEND CREDITS. NONE OF OUR PACKAGES ARE TRANSFERABLE TO OTHER PEOPLE. Credits are not transferable Credits are not refundable Monthly packages are not pausable Yogis on unlimited monthly packages please note, when you cancel within a 6 hour period you loose one day off the package. Booked spaces can be canceled and converted back into a credit up to 6 hours before a class, thereafter you can no longer cancel/reschedule. There needs to be a minimum of 3 people booked for a class to run. If a class gets canceled due to a lack of numbers we will send you a message and your credit will be refunded. If you book a class and fail to arrive you will be charged a credit.