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Forward Bending Masterclass

Exploring forward bending in depth

250 South African rand
13 Chester Road, Parkwood

Service Description

Part 2: Forward Bending – The Art of Letting Go Journey inward through the calming, introspective world of forward bends. Learn how to lengthen and fold with integrity, avoiding common compression patterns while honoring the nervous system’s need for rest. Assisted adjustments and mindful breathing support emotional release and internal reflection. Theme: Surrender & Introspection


Upcoming Sessions


Cancellation Policy

PLEASE NOTE WE ARE UNABLE TO REFUND, PAUSE OR EXTEND CREDITS. NONE OF OUR PACKAGES ARE TRANSFERABLE TO OTHER PEOPLE. Credits are not transferable Credits are not refundable Monthly packages are not pausable Yogis on unlimited monthly packages please note, when you cancel within a 6 hour period you loose one day off the package. Booked spaces can be canceled and converted back into a credit up to 6 hours before a class, thereafter you can no longer cancel/reschedule. There needs to be a minimum of 3 people booked for a class to run. If a class gets canceled due to a lack of numbers we will send you a message and your credit will be refunded. If you book a class and fail to arrive you will be charged a credit.


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