Earth to Ether 200 hour Yoga Training
- EndedEnded
- Pay service providerPay service provider
- 13 Chester Road, Parkwood
Service Description
INTRODUCTION: Earth to Ether offers a unique and comprehensive vinyasa yoga teacher training program that draws upon more than two decades of extensive exploration, study, practice, and teaching in not only yogic disciplines but in healing and psychotherapy. This meticulously structured training covers the fundamental philosophy and methodology topics essential for aspiring yoga teachers. You will explore both core teachings as well as specialised topics that are rooted in Michelle's distinctive style, shamanic training and firm commitment. Earth to Ether was created to transcend the conventional 200-hour Yoga Teacher Training (YTT) programs, and challenges participants to exceed their perceived boundaries and what they think yoga is as portrayed in a studio setting. Michelle’s approach aims to empower participants to not only deepen their personal practice, but to be equipped with the essential skills and knowledge necessary to transmit this wisdom effectively in a classroom setting. This training allows the space for yoga practitioners to cultivate confidence and authenticity in both their personal practice and their ability to guide others towards connection and intimacy with all aspects of life - on and off the mat. DATES AND TIMING: 29 MARCH - 7 JULY 2024 The training is spread over 4 months to allow more time for homework completion, practice and integration. There is one weekend off a month (see below) otherwise each week the schedule is as follows: Fridays ONLINE (6- approx. 8pm) Saturday 07:30-2pm in studio Sunday 07:30-9am (ONLINE),and 11am- 2:30pm in studio Weekends off: 26-27 April 17-19 May 21-23 June _______________________________________________ CONTENT: - Asana - Pranayama - Meditation - Yoga history and philosophy (with a look at some key texts & debunking some of the “common” historical and philosophical teachings in most modern YTT) - Anatomy, adjustments and alignment - Ayurveda basics (including doshas and sequencing for doshas) - Elemental foundations - Subtle anatomy (including cakras, vayus, mudras, bandhas and energy body theory) - Biotensegrity - how to teach and move to align with the body’s natural distribution and joint movement - Spiral anatomy - getting out of the modern postural yoga linearity - Sequencing (basic sequencing and creative sequencing) - How to have a trauma-sensitive approach to teaching - Yoga and social justice - Mindfulness in the yoga space - Mindfulness - Animism and earth reconnecti
Cancellation Policy
Please cancel or reschedule your class 1 hour prior to the start of class or you will be charged for it. This allows your space to be given to the next student if you are unable to attend.