This class focusses on alignment, breathing, meditation and the foundations of the practice.
- 1 hr1 hour
- 175 South African randR 175
- 13 Chester Road, Parkwood
If you are new to yoga or you have been coming but feel like you are mis aligning or wanting to understand the practice more thoroughly then this practice is for you.
Please cancel or reschedule your class 1 hour prior to the start of class or you will be charged for it. This allows your space to be given to the next student if you are unable to attend.