Raga Klesha Workshops
Sat, 14 Mar
|Living Yoga
Understanding attachment through mindfulness, movement, and self-inquiry.
Time & Location
14 Mar 2026, 14:30 – 16:30
Living Yoga, 13 Chester Rd, Parkwood, Randburg, 2193, South Africa
About the Event
What pulls your attention again and again… even when you know it doesn’t truly satisfy?
In yoga philosophy, this is called Raga — the tendency toward attachment, craving, and the constant search for pleasant experiences.
In these two gentle, reflective workshops, Alexia will guide you through mindfulness, meditation, movement, and self-inquiry to explore your relationship with attachment — not to judge it, but to understand it with compassion and awareness.
This is a quiet, thoughtful space to pause, reflect, and reconnect with what is steady beneath the mind’s habits.
7 & 14 March
14h30 – 16h30