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Fri, 07 Jun

|

13 Chester Rd

Radiant and Tranquil with Kirsty Rae

Go deeper in this extended yoga class that will involve more than movement.

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Radiant and Tranquil with Kirsty Rae
Radiant and Tranquil with Kirsty Rae

Time & Location

07 Jun 2024, 17:00 – 19:00

13 Chester Rd, 13 Chester Rd, Parkwood, Johannesburg, 2193, South Africa

About the Event

Go deeper in this extended yoga class that will involve more than movement.

Explore deeper levels of your own yoga practice. This class will provide you with time...time to move, time to grow, time to observe, time to meditate and time to rest. Sometimes it's difficult to experience all of these things in a 60-minute or even 75-minute yoga class. Join Kirsty as she guides you through a radiant vinyasa flow, a tranquil restorative sequence, a guided meditation and yoga nidra. This class is suitable for all levels of practice.

 

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