Inversions Workshop
Sat, 18 Apr
|Living Yoga
Beginner to Advanced Inversions Workshop with Jo Gibbon
Time & Location
18 Apr 2026, 11:30 – 13:30
Living Yoga, 13 Chester Rd, Parkwood, Randburg, 2193, South Africa
About the Event
Flip your perspective and elevate your practice in this dynamic 2 hour Yoga Inversions Workshop. Designed for curious beginners and seasoned practitioners alike, this session breaks down the art and science of going upside down in a safe, supportive, and empowering way.
Through a blend of vinyasa flow, alignment techniques, and mindful strength-building, you’ll explore foundational inversions and some of the more challenging ones too. Expect hands-on guidance, intelligent sequencing, and modifications that meet you exactly where you are—whether you’re working on overcoming fear or refining balance and control.
Rooted in the Jivamukti method, the workshop weaves together breath awareness, music, and philosophical insight, creating a practice that is as uplifting mentally as it is physically.
Come ready to play, challenge yourself, and see the world from a whole new angle.
Sat 18 April 2026