Virtual Vinyasa Yoga

This service is not available, please contact for more information.
Available Online

This class is streamed live online via zoom.

  • 100 South African rand
  • Online Meetup

Service Description

Vi means to order and nyasa means consciously. The movement of the body is facilitated by the breath and is combined with intention and dristhi (focus). The practice of Vinyasa yoga can help you to become more mindful on your mat and therefore with practice, more conscious in your life. Like the Jivamukti classes there is always a great playlist and a general focus in the class or a build up to a peak pose. The classes incorporate breath awareness, meditation, pranayama, asana and spiritual teachings.

Upcoming Sessions