Yin & Auricular Acupuncture Workshop
Sun, 03 Nov
|Living Yoga
Experience the unique combination of Yin Yoga and auricular acupuncture during the practice. The workshop will close with a Yoga nidra.
Time & Location
03 Nov 2024, 15:00 – 16:30
Living Yoga, 13 Chester Rd, Parkwood, Randburg, 2193, South Africa
Guests
About the Event
Theresa will be hosting this Yin workshop at Living Yoga Studio in Parkwood.
Experience the unique combination of Yin Yoga and auricular acupuncture during the practice. The workshop will close with a Yoga nidra.
Auricular acupuncture, also known as ear acupuncture involves stimulating specific points on the ear to promote healing and wellness. Some of the benefits may include pain relief, reduced stress and anxiety, improved sleep, enhanced mental clarity and focus, boosting your immune system and augmenting your general well being.
The needles inserted are very small and thin, they will remain in your ears for approximately 10 - 15 min.
This powerful trio of Yin Yoga, ear acupuncture and Yoga nidra can create a synergistic effect that enhances the benefit of these practices. Encouraging even deeper relaxation, stress reduction, emotional balance and detoxification for the body.
If acupuncture is new to you, it is an ideal opportunity to…