Jivamukti Chakra Tuning with Sarah Bentz

Join Sarah Bentz for a transformative 2-hour immersion into the subtle energy body. Using yoga asana, breathwork, intention, and chanting, we’ll explore and harmonize the seven chakras, the vital energy centers within us. The practice concludes with a deeply restorative yoga Nidra, leaving you feeling balanced, energized, and renewed.

According to yogic tradition, chakras serve as junction points between the body and consciousness. When energy flow in these spinning vortices is blocked, it can manifest as physical or emotional imbalances. By tuning into these levels of perception, profound healing and transformation can occur.

Guided by ancient wisdom from the Hatha Yoga Pradipika and inspired by the teachings of Sharon Gannon and David Life, Sarah will lead you on a journey of healing through asana, mantra, and visualization. This experience offers the tools to overcome deep-seated challenges and create positive, lasting change.

Spaces are limited. Secure your spot today and begin your journey to…