YIN YOGA WITH BAIJU

Spring is when the body wants to move again - but it's also when everything picks up speed.

Yin is the counterbalance. Long, still holds that work deep into the connective tissue, settles the nervous system, and creates the kind of space that the rest of your week can't.

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Baiju brings over 200 hours of specialist Yin training to every class - including Myofascial Yin and Chinese Medicine meridian work. Her classes are quiet, carefully sequenced, and built to be felt.

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Two options. Same result.

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Thursday mornings: 6:30 to 7:30 am, in-studio Parkwood
Friday evenings: 17:00 to 18:00, in-studio Parkwood

Think this might be yours? Book it below. Or keep scrolling to find something that suits you better.