top of page

Weaving the Threads - 250 Hour TT

A Comprehensive Yoga Teacher Training

  • Starts 06 Sept
  • 25 000 South African rand
  • 13 Chester Road, Parkwood

Available spots


Service Description

Weaving the Threads is a comprehensive and in depth offering into the yoga practice. Guided by Jo Gibbon and Sarah Bentz who have 20 years experience teaching yoga, have completed multiple trainings and held years of teacher trainings. This training is not only for those wanting to teach yoga but also for those who are curious about the history and foundations of the practice. This is an immersion into not only the asana with the anatomy but also the assists for the physical practice, the ancient texts, the breath, mantra and everything in between. You will be guided over 3 months through the threads of the practice, weaving together the story of yoga and all its practices. This will include: Anatomy Alignment Adjustments Sequencing for all bodies Meditation and Mindfulness Pranayama Subtle Anatomy The Chakra System Dristhi Mudra Bandha Injury Support Ethics of teaching Shaktkarma Kriyas Diet, health and wellness Ayurveda Yoga Philosophy Mantra ans Nada Yoga Sanskrit Playing the harmonium The investment includes: - all lectures live and online with recordings (with lifetime access) - manual and notes - 3 months of yoga classes at Living Yoga - one on one sessions - certificate from YAI (registration with YAI is not included in the fee) - ongoing access and guidance from the studio and its teachers R25000 paid in full R4500 deposit by the 31st July balcne by the 31st August Monthly payment options available Early Bird if paid in full R20000 (saving of R5k)


Upcoming Sessions


Cancellation Policy

Please cancel or reschedule your class 1 hour prior to the start of class or you will be charged for it. This allows your space to be given to the next student if you are unable to attend.


bottom of page