Raga Klesha Workshop

What pulls your attention again and again… even when you know it doesn’t truly satisfy?

In yoga philosophy, this is called Raga, the tendency toward attachment, craving, and the constant search for pleasant experiences.

In these two gentle, reflective workshops, Alexia will guide you through mindfulness, meditation, movement, and self-inquiry to explore your relationship with attachment, not to judge it, but to understand it with compassion and awareness.

This is a quiet, thoughtful space to pause, reflect, and reconnect with what is steady beneath the mind’s habits.

Please note there are two dates for this workshop - Joining both is recommended, but you can decide to just join one if you feel called to do so.

Dates: 7 & 14 March