STEVEN HAYMAN
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Steven is originally from Belgium and found a new home in South Africa since 2006. Until recently he was working in the corporate world, traveling around Africa to start up new offices for a Belgian supply chain company. He then decided to trade in the desk for the yoga mat to start teaching yoga in corporate companies and bring some welcome exercise and stress relief to offices in Johannesburg.
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Steven discovered yoga during a holiday in India where he stayed at an ashram for a few days and followed a daily program of chanting, meditation and vigorous yoga asana practice. The practice was physically and mentally challenging but the classes left him feeling refreshed, relaxed and spacious afterwards.
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Since that trip to India Steven continued to enjoy the endless discovery that a yoga practice brings, a bit like hiking in the mountains where after every small climb and victory you see lots of even higher peaks and challenges rising up in front of you. He passes on that same kind of sense of discovery to the students that start or continue their yoga journey with him.
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Steven loves arm balances and being upside down in inversions to look at things from a different perspective – and likes to bring these elements into his classes. These postures require not only strength and focus, but also bring a very playful element to our practice. Expect a strong and varied Vinyasa style class and a playlist that takes you on a journey through music while you play, learn, sweat and discover…