SARAH HEDDING

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SARAH HEDDING
Sarah has always loved the sweet life… but it was after a frustrating, slave to the financial market kinda, day that she met her soul mate- Ashtanga Yoga. It was love at first breath. She fell hard and fast & has been an Ashtangi purist ever since. After she divorced corporate & decided her pension fund would be more useful as Benefactor of wanderlust she was on her way to sweet India. Here she learned- a lot! & in so doing came back to practice a life of authenticity.
Sarah teaches yoga to adults & children, she believes that yoga unites us. Teaching is a means of sharing her own practice & paying forward all the love & magic yoga has brought into her life. She guides her students on their journey of transformation & inspires them to harness their full potential – utilising ancient practices to support & benefit their modern lives. Her daily mantra is ’take the possibilities we create on our mats out into the world’.
Sarah is the healthy living poster girl. She eats mainly vegan although she does relapse on occasion, Belini’s carrot cake!!! She is a devotee of the green juice. All things young-coconut and superfood are her crack. She is by no means in a race to enlightenment but she does believe in seeing light in every moment.

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