Michelle McNamara first discovered yoga whilst studying her Honours degree in Philosophy and Drama at Rhodes University in 2005. In 2010 she completed the Living Yoga Teacher Training. In 2011 she completed the furthering education course and mentorship under Cherryl Duncan and in 2012 completed the Jivamukti Teacher Training in Costa Rica.

Michelle teaches with honesty and humour. Her classes combine powerful and strength building Asana practice with a modern message inspired by ancient teachings.

“I teach from my own experience and the amazing wisdom my beautiful Gurus have handed to me. Expect a funky playlist, possibly controversial topics and a humble, but strong practice. I teach people how to practice happiness… because it is a practice.

“I owe everything to my Teachers ; Cherryl Duncan, Sarah Bentz, Sharon Gannon, David Life, Yogeswari Azahar, Jeffrey Cohen, Jules Febre and Aidan Jason McNamara. “