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JO GIBBON 

What style of yoga do you teach? 

I am a Jivamukti, Vinyasa & Aerial Yoga teacher 

What can people expect from your classes?  

My classes are strong flow & tend to have a theme & creative flair. The focus in my sequences is preparing body for a peak pose in the practice. I love music & there’s always a playlist to help inspire or deepen the theme. I find props are a fun way to learn new things. I believe their are many paths to Yoga & my classes often explore more than just the physical practice. 

When and how did you yoga Journey begin?

I started my yoga journey in Cape Town many years ago. I started as an Ashtangi but it was an introduction to the philosophy of the 8 limbs of yoga that really got me hooked. I realized how much there was to learn, practice & share. 


JO'S CLASSES AT LIVING YOGA 
MONDAYS          WEDNESDAYS             FRIDAYS                SATURDAYS             SUNDAYS 
18:15-19:45      6:00-7:00AM            5:30-7:00PM            9:15-10:30AM          08:00 - 9:30AM
JIVAMUKTI        JIVAMUKTI              JIVAMUKTI              AIR YOGA              JIVAMUKTI

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0741483350

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  • HOME
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    • TEACHERS
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    • STYLE OF YOGA