JO GIBBON
What style of yoga do you teach?
I am a Jivamukti, Vinyasa & Aerial Yoga teacher
What can people expect from your classes?
My classes are strong flow & tend to have a theme & creative flair. The focus in my sequences is preparing body for a peak pose in the practice. I love music & there’s always a playlist to help inspire or deepen the theme. I find props are a fun way to learn new things. I believe their are many paths to Yoga & my classes often explore more than just the physical practice.
When and how did you yoga Journey begin?
I started my yoga journey in Cape Town many years ago. I started as an Ashtangi but it was an introduction to the philosophy of the 8 limbs of yoga that really got me hooked. I realized how much there was to learn, practice & share.
JO'S CLASSES AT LIVING YOGA
MONDAYS WEDNESDAYS FRIDAYS SATURDAYS SUNDAYS
18:15-19:45 6:00-7:00AM 5:30-7:00PM 9:15-10:30AM 08:00 - 9:30AM
JIVAMUKTI JIVAMUKTI JIVAMUKTI AIR YOGA JIVAMUKTI
I am a Jivamukti, Vinyasa & Aerial Yoga teacher
What can people expect from your classes?
My classes are strong flow & tend to have a theme & creative flair. The focus in my sequences is preparing body for a peak pose in the practice. I love music & there’s always a playlist to help inspire or deepen the theme. I find props are a fun way to learn new things. I believe their are many paths to Yoga & my classes often explore more than just the physical practice.
When and how did you yoga Journey begin?
I started my yoga journey in Cape Town many years ago. I started as an Ashtangi but it was an introduction to the philosophy of the 8 limbs of yoga that really got me hooked. I realized how much there was to learn, practice & share.
JO'S CLASSES AT LIVING YOGA
MONDAYS WEDNESDAYS FRIDAYS SATURDAYS SUNDAYS
18:15-19:45 6:00-7:00AM 5:30-7:00PM 9:15-10:30AM 08:00 - 9:30AM
JIVAMUKTI JIVAMUKTI JIVAMUKTI AIR YOGA JIVAMUKTI